Wiccan Spells

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It allows to learn and can be quite dangerous.Still, these yogis arethe individual a freedom unlike no other freedom.The proof of the type of power the mind can exer- cise overfreedom to look inside oneself and learn just who you are.the body through meditation.Some use it as a way of being closer to nature orGoddess.No matter how you wish to use it, you will find In some cultures, the use of drugs to achieve ait a healthy and very rewarding experience.meditative state is encouraged.The american indians forexample, used drugs derived from various plants to putMost all religions practice meditation in one way or themselves into an altered state of concious- ness.Thisanother.Eastern philosophies such as Yoga, and Buddism was usually done as a religious practice and as an eventare not the only ones to view meditation as a way of marking the change from one state of life to another.Alooking for the Truth found in one's own consciousness.good example would be the ceremony marking the comingEven in Christianity meditation finds a place of value.The into manhood of a young boy.Today there are still many,Bible itself mentions the value of meditation.In writing who advocate the use of drugs to achieve these alteredto the Phillippians, the Apostle Paul tells them this.states.It is my opinion that such measures are neither"Finally, brethren, whatsoever things are true, necessary nor good.You can reach an altered state ofwhatsoever things are honest, whatsoever things are conciousness without the use of drug induced "highs".Itjust, whatsoever things are pure, whatsoever things are takes practice, but it can be done.lovely, whatsoever things are of good report; if there beany virtue, and if there be any praise, think on these In New Age philosophy, the art of meditation is highlythings." valued.We also find another well developed skill which iscalled "creative visualization".This is the idea ofSo you ask,what can it do for me.Well, beyond just being visualising what you want to the point of it becominga good way to really relax, which we can all use in this reality.A good example would be a salesman visualizinghimself as successful and prosperous.The concept is normal.Things which are experienced in a trance statesimple, if you can visualize a personal reality, you can are often not easily expressed in everyday language.Youchange or bring that reality into being."Positive will at some level, experience a heightened state ofThinking" is a very similar idea.The technique of creative awareness.Colors, smells, and sounds may seem amplifiedvisualization goes beyond positive thinking however.It from what they normally are.deals with the premise that we all create our own realityand therefore have the power to change many aspects of People who can acheive very deep states of trance oftenthat reality.The idea of "personal reality" is a lengthy leave their bodies in astral projection, or have psychicone and we do not have enough room to cover it in this experiences.course.I highly recommend, that if you wish to enter deepSo far we have looked briefly at what meditation is and states of meditation, you do so under the guidance andhow it is used.By no means have we touched on all the teaching of someone who is well trained in the practice ofaspects of this practice.There are many books on the such techniques.The key thing to remember is that it'ssubject which cover it in much more detail.My purpose is not what level your working on as much as what you areto give you an overview of the many facets of meditation learning.There is alot to be gained in wisdom andin the hope that you will wish to learn more.knowledge at all levels of trance.BASIC MEDITATION TECHNIQUES 2: TOOLS &Now let's learn some simple and usefull relaxationTECHNIQUESexercises.You want to be sure that the time you pick to practiceIn this second section of the "Basic Meditationyour meditation is a time when you are least likely to beTechniques" course, we will discuss various relaxationdisturbed.You should not be overly tired or have justprocedures and how they will aid you in entering a trancefinished eating as both of those conditions may cause youor meditative state.You will also be given some ideasto fall asleep.Even though you wish to acheive an alteredabout types of music and other "tools" which can help youstate of consciousness, you do want to remain consciousachieve these relaxed states of mind.Let's begin.to some degree.If you fall asleep when you aremeditating, no harm is done and you will awaken quiteFirst, let's set the stage for our meditation practice.Yourefreshed and rested.Unfortunately though, you may notshould pick a place which is as private and safe asbe able to recall all the things you experienced while inpossible.An altered state of mind, as in meditation,trance.lessens your awareness of the outside world.For thisreason, it is not advisable to practice these techniques inIf you are lying down, be sure your back and neck area public place where there is a chance of being mugged,properly supported so as not to fatigue the body.If yourobbed, or molested.If you are at home, with otherare sitting, be sure that both feet are flat on the floorfamily members or friends present, ask that you not beand that you are sitting as erect as possible withoutdisturbed and that all other noise in the house be kept tobeing too stiff or strained.You should have your armsa minimum.When you have found a place suitable forresting comfortably in your lap with palms up.meditation, you may begin.In either case, it is important that your body not become"The seekers of new mind states-the mind controlstrained or fatigued for at least thirty minutes.This is adevotees, the encounter group enthusiasts, the druggood length of time to begin with as it should put neithertakers, the psychics, the meditators - all are on a journeya physical or mental strain on your being.into the interior universe trying to burst the limits ofthe socially conditioned mind.Whether acceptable orNext, visualize a yourself in a cocoon of whitelight.Youunacceptable, moral or immoral, wise or foolish, the mindshould surround yourself completely.See the light asof man is stirring toward a new evolution."bright and warm.You may play with this sphere of lightmaking it bigger or smaller until it "feels" right for you [ Pobierz całość w formacie PDF ]

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